Offerings in Action
These offerings are designed to meet you where you are and guide you towards balance, vitality, and joy. From daily support and ritual, to transformative getaways, you’ll find a space here to reconnect, replenish, and grow
Yoga, Breath, & Beyond
$99+
*Sessions range from private to group settings*
Private Sessions: One-on-one, customized for your goals, energy level, and experience. Group privates accommodate up to 6 people working towards a customized goal and experience.
Special Occasions: wedding parties, bachelorette, birthday celebrations, corporate, wellness retreats, team-building, or any private event—creating meaningful moments through shared practice.
Each session may include Asana, Pranayama (breathwork), mantra, meditation, and sound healing to restore balance and vitality.
Times vary as do prices based on location, time, etc.
Ayurvedic Consultation
$111 New Client Special
Your first Ayurvedic consultation is a 90-minute, heart-centered session designed to help us truly understand you.
If you’re joining in person, we’ll begin with a cup of tea, a brief grounding meditation, and a gentle check-in to arrive fully before we dive in. From there, we’ll explore your story in depth—your health history, daily rhythms, digestion, sleep, stress, and what you’re hoping to discover or transform on this journey.
Using Maharishi Ayurvedic pulse assessment and guided conversation, we’ll identify your natural constitution (prakriti), your current imbalances (vikriti), and the causative factors that may be affecting your well-being. Together we’ll discuss initial insights into diet, lifestyle, and self-care practices that support balance and vitality.
After our session, I’ll take all that we uncover and create a personalized Ayurvedic wellness guide—outlining recommendations for food choices, daily routines, lifestyle shifts, herbs and essential oils, and supportive rituals. We’ll then schedule a 30-minute follow-up call to review your guide, answer questions, and set you up for success on your path forward.
This consultation is ideal for anyone ready for a deeply personalized and nourishing approach to feeling their best.
Transformative Retreats
$TBD
Our retreats are designed to nourish your whole being with a blend of yoga, breathwork, meditation, organic-ayurvedic-inspired meals, and time in nature for deep rest and replenish. Be on the lookout for upcoming retreat dates and details—this is where we’ll share new experiences as they unfold. Each retreat is an opportunity to pause, reconnect, and return home refreshed in mind, body, and spirit.
Contact us
Interested in working together? Fill out some info and I will be in touch shortly. Can’t wait to hear from you!